November 30, 2023
Morton and Barbara Mandel Recreation Center
340 Seaview Avenue
Palm Beach, FL 33480
Thursday, November 30, 2023
Registration required - call the Fitness Center to register
Ready to be in a state of tranquility and relaxation? Rejuvenate your mind and body with Sound Bath sessions at the Mandel Recreation Center. Sound Baths, utilizing, gongs, crystal bowls and Koshi chimes, help you achieve deeper states of relaxation, which can lead to better sleep, reduced stress levels, and improved moods.