- Home
- Government
- Departments
- Recreation Department
- Morton and Barbara Mandel Recreation Center
- The Fitness Center
- Personal Training and Wellness Programs
Personal Training and Wellness Programs
Personal Training
The Fitness Center, at the Morton and Barbara Mandel Recreation Center, offers personal training sessions. Whether this is your first time working with a trainer or you are a seasoned veteran, we will work with you to accomplish the goals you have set.
Individual Sessions: 10 Sessions:
| |
Partner & Small Group Training- NEW Partner: 30 Minutes: $100 60 Minutes: $150 Small Group (3-5 people) Sessions: *60 minutes only: $200 *Held in multipurpose room, fieldhouse, or outdoors. | Fitness Center Hours: 2020 FALL HOURS Monday-Friday: 6:30am- 7:00pm Saturday: 8:00am-5:00pm Sunday: 9:30am-5:00pm Morton and Barbara Mandel Recreation Center 340 Seaview Avenue, Palm Beach FL 33480 Call 561-227-6363 to book your personal training session or register for a wellness program! |
| What's What Lecture Series | ||
Join HealthFitness for the new free, “What’s What” Lecture Series consisting of monthly, 10 minute healthy living presentations. Can't make it in person, check it out on Facebook through the Palm Beach Recreation Department page or on Instagram, townofpalmbeachrecreation and don't forget to invite your friends to watch.
| ||
| Fitness Classes | ||
Try one of our new fitness classes to enhance your workout routine or improve your sports performance. Mix and match classes to create the ultimate workout experience and consider buying a series pass to save. | ||
Total Body Conditioning with Jennifer This aerobics-style class is appropriate for all fitness levels and includes an ever-changing mix of cardiovascular and full body exercises. This workout is designed to improve muscle tone, cardiovascular health and mood Monday, Wednesday & Friday 9:00am | ||
Yoga for Flexibility with Jennifer This Vinyasa-style Yoga class moves at a slower pace, allowing more time for static holds and deepening postures. Some restorative and yin-style yoga poses included. Tuesdays 9:00am | ||
Core Strength & Stability with Daniel This 30 minute intensive class will incorporate exercises for lengthening, strengthening, and stabilizing the muscles of the abdominals, lower back and obliquesTuesdays & Thursdays 9:00am | ||
Assess 4 Success with John *Registration required, Free for members This weekly check-in and fitness opportunity allows members to track progress on muscular strength, flexibility, cardiovascular endurance and/or body composition with the help of Fitness Staff. Sign up for one to two assessments per week, registration limited to up to 4 individuals per ‘class’. Wednesdays 9:00am | ||
Yoga for Strength with Jennifer This Vinyasa-style Yoga class moves at a faster pace, modeling the one breath per movement format. Focusing on building strength and endurance, expect to both stretch and break a sweat utilizing plenty of sun salutations. Thursdays 9:00am | ||
| Fitness Class Fees Drop-in Class: Residents $18, Nonresidents $23 5 Class Pass: Residents $80, Nonresidents $100 10 Class Pass: Residents $140, Nonresidents $175 | ||
| ||