Personal Training and Wellness Programs

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Personal Training 

The Fitness Center, at the Morton and Barbara Mandel Recreation Center, offers personal training sessions. Whether this is your first time working with a trainer or you are a seasoned veteran, we will work with you to accomplish the goals you have set. 

Individual Sessions:
30 Minutes: $60
60 Minutes: $100

10 Sessions:
30 Minutes: $550
60 Minutes: $900


20 Sessions:
30 Minutes: $1050
60 Minutes: $1750    

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Partner & Small Group Training- NEW

Partner:                                                                                   30 Minutes: $100                                                                     60 Minutes: $150

Small Group (3-5 people) Sessions:                                   *60 minutes only: $200                                                          *Held in multipurpose room, fieldhouse, or outdoors.

  


Fitness Center Hours: 2020 FALL HOURS
Monday-Friday: 6:30am- 7:00pm
Saturday: 8:00am-5:00pm
Sunday: 9:30am-5:00pm

Morton and Barbara Mandel Recreation Center
340 Seaview Avenue, Palm Beach FL 33480
Call 561-227-6363 to book your personal training session or register for a wellness program!



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Wellness Programs
Try one of our new wellness programs to enhance your workout routine or improve your sports performance. Classes listed are for Fitness Center Members only. For all other wellness programs, visit our Adult Programs page.
What's What Lecture Series
Join HealthFitness for the new free, “What’s What” Lecture Series consisting of monthly, 10 minute healthy living presentations held at 3:00pm. Can’t make it in person, watch on Facebook Live! through the Palm Beach Recreation Department page and don’t forget to invite your friends to watch.

Healthy Fats: Wednesday, October 28
Strength Training: Wednesday, November 18
Carbs: Tuesday, December 15
Brain Health: Wednesday, January 27
The Keto Diet: Wednesday, February 24

Fitness Classes

Try one of our new fitness classes to enhance your workout routine or improve your sports performance. Mix and match classes to create the ultimate workout experience and consider buying a series pass to save.

Strength Circuit -Daniel Williams                                                     

This class consists of challenging exercises to improve fitness level and muscle strength using a variety of equipment. All fitness levels welcome! 

Tuesdays 9:30am-10:15am     Begins October 6

Abs Blast -  Daniel Williams     

Sculpt defined abdominals while strengthening your deep core muscles. This open-level class will work the mid-section from all angles. 

Tuesdays & Wednesdays 11:00am-11:45am        Begins October 6

Yoga -Stephanie Bogdan                                                                                      

This is an open-level class focusing on basic foundational yoga postures to align, strengthen, and promote flexibility and balance. You can expect simplicity of flowing postures and ease of movement/breath connection.

Wednesdays 9:00am-9:50am    ongoing

Balance & Stability with Stephanie Bogdan

This class aims to increase strength and improve balance. Movement is focused on specific exercises to improve posture and reaction time, as well as stability, strength, and power around the ankle, knee, and hip joints.

Wednesdays 10:00am-10:45am  Begins October7

Mat Pilates Fusion -Stephanie Bogdan 

 Movements from Pilates and Yoga are fused together to challenge your core strength while  promoting flexibility and balance. 

Thursdays 11:00am-11:45am        Begins October 7

Pure Toning  -Stephanie Bogdan                                                                   

Using light weight dumbbells and body weight, this total body workout incorporates the               principles of Ballet Barre, Pilates, and Total Body Conditioning suitable for all fitness levels. 

Thursdays 9:30am-10:15am    ongoing


Fitness Class Fees

Drop-in Class: Residents $18, Nonresidents $23 

5 Class Pass: Residents $80, Nonresidents $100 

10 Class Pass: Residents $140, Nonresidents $175 




Pelican-Sign-v5-webWe are always striving to provide the best possible programs for our participants. If you have an idea for a program, please email us at recreation@townofpalmbeach.com