Adult Programs
SPRING Session
Spring session begins the week of March 27
Registration is ongoing.
Fees, Dates and Programs are subject to change. Due to social distancing, space will be limited, therefore, pre-registration is required. Face masks will be required for all programs unless you are engaging in a physically active program. Face masks will still be required when entering and exiting the building.
Registration for classes may be made in person, 340 Seaview Avenue, by phone 561-838-5485 or click the Register Here button (Online registration ends when classes begin. Please call the main office at 561-838-5485 to register). All fees must be paid at the time of registration.
Please fill out and return the Participant Registration Form and COVID-19 Waiver to the instructor or main office prior to the first class.
| Parent/Child |
| These programs are designed to teach children the importance of physical activity, helps babies develop communication, gross and fine motor skills and teaches socialization. It's also a great way for parents to get out of the house and connect with others. |
TeachLab Parent/Child Workshops- NEW TIMES & LOWER FEES! TeachLab Palm Beach offers parenting classes with a focus on supporting families of young children through an evidence & research-based curriculum. Classes are led by an experienced Developmental Therapist who specializes in ages zero to five and covers topics such as milestones, importance of play, food, sleep, transitions, attachment and much more. We’ll also dive into communication, sensory and physical development as well as early intervention for children with delays. Classes will be filled with lots of discussion and interactive developmental activities to support the topic of the week. Mondays 9:30-10:30am Baby & Me Birth-18 months Wednesdays 9:30-10:30am Toddler & Me 18 months-3 years Residents: $320/10 wks Nonresidents: $400/10 wks |
Tot Tumbling Join Gold Coast Gymnastics to learn basic tumbling skills such as somersaults, cart wheels, bridges and more as you explore your physical and character development. Mondays 4:00-4:45pm ages 3-4 years Residents $198/8wks Nonresidents $248/8wks |
Movin’ & Groovin’ Rhythm & Hues will have you singing, dancing and playing with instruments in this fun music class. Wednesdays 10:30am-11:00am 18 months-3 years Residents $280/8wks Nonresidents $350/8wks |
Soft Play– Rhythm & Hues NEW Come and explore with us! Soft play provides a safe and fun environment and is the perfect way for kids from Birth-4 years old to get their wiggles out while developing balance, fine and gross motor coordination, problem-solving and social skills. It’s also a great way for toddlers to socialize with other kids! 1 hour sessions. Preregistration is required! Mondays: 11:00am-3:00pm (11am-Noon: Non-walkers only) Tuesdays: 1:00pm-5:00pm (1pm-2pm: Non-walkers only) Fridays: 9:00am-2:00pm (9am-10am: Non-walkers only) Residents: $23/drop-in or $270/month* Nonresidents: $29/drop-in or $338/month* *maximum of 15hrs. per month |
Toddler/ Preschool Social We’ll read a book and complete a small sensory activity to work on our fine motor skills while sharing and taking turns with our peers. Thursdays 10:45-11:30am 18months -3 years Thursdays 2:15-3:00pm 3-4 years Residents $280/8wks Nonresidents $350/8wks |
| Enrichment Classes |
| Join fellow recreation enthusiasts and learn a new language, find your inner creativity or hone a skill. Participating in leisure and recreation activities can help you better manage stress and reduce depression and help balance your social, mental and physical health. |
Mondays 10:30am-12:30pm Residents: $20/month Nonresidents: $25/month Please call 561-838-5485 or email recreation@townofpalmbeach.com to be added to the contact list. |
| Fitness & Wellness Classes |
| Designed to get you into tip top shape, our exercise classes, taught by certified instructors, are perfect for any fitness level or ability. Exercise helps control your weight, reduces your risk of heart diseases, helps your body manage blood sugar and insulin levels, improves mental health and mood and helps keep your thinking, learning, and judgment skills sharp as you age. |
| Body Conditioning with Sandee Sineni will return on the Fall! A combination of an easy, low impact warm up, light weight work, mat work and stretching. Mondays, Wednesdays & Fridays 9:00am-10am Residents: $145/month Nonresidents: $181/month Stretch and Relaxation Sandee Sineni will return in the Fall Combines fitness, dance and yoga stretches, designed to increase flexibility and balance. Tuesdays, Thursdays & Saturdays 8:30am-9:15am Residents: $145/month Nonresidents: $181/month |
Try one of our fitness classes with HealthFitness staff to enhance your workout routine or improve your sports performance. Classes are ongoing unless noted otherwise. Mix and match classes to create the ultimate workout experience and consider buying a series pass to save. Call 561-227-6363 to register for these classes. Fitness Class Fees Drop-in Class: Residents $18, Nonresidents $23 5 Class Pass: Residents $80, Nonresidents $100 10 Class Pass: Residents $140, Nonresidents $175 |
Yoga with Jessica Crumlich This is an open-level class focusing on basic foundational yoga postures to align, strengthen, and promote flexibility and balance. You can expect simplicity of flowing postures and ease of movement/breath connection. Monday & Wednesday 5:30-6:30pm Tuesdays & Thursdays 9:30am-10:20am |
Abs Blast with Daniel Williams Sculpt defined abdominals while strengthening your deep core muscles. In this open-level class we’ll work the mid-section from all angles! Tuesdays & Thursdays 11:00am-11:45am |
| Balance & Stability with Stephanie Bogdan This class aims to increase strength and improve balance. Movement is focused on specific exercises to improve posture and reaction time, as well as stability, strength, and power around the ankle, knee, and hip joints. Wednesdays 10:00am-10:45am |
| Total Body Reset with Daniel Williams Give your body what it needs to get back to full strength with a “reset” workout to realign and recalibrate. By doing a restorative circuit of exercises and stretches, you’ll help reposition your muscles for better performance. Wednesdays 12:00pm-12:45pm |
| Workshops and Seminars |
| What's What Lecture Series Join HealthFitness for the new free, “What’s What” Lecture Series consisting of monthly, 10 minute healthy living presentations held at 3:00pm. Can’t make it in person, check it out on Facebook through the Palm Beach Recreation Department page and don’t forget to invite your friends to watch. More topics coming soon! |
Previous Topics: Click the link to view our previous topic videos. The Keto Diet Low Back Care Healthy Fats Plant-based Eating Energy Drinks Sugar Mind Your Health for a Healthy Brain Carbohydrates Strength Training Intermittent Fasting SleepH.I.I.T. Immune Health Sun Safety |
| Smith Family Fieldhouse |
Half-court and Pickleball reservations will be done through the Recreation Center at 561-838-5485. Payment is due at the time of reservation for all fieldhouse activities. Please see below for more information. A registration form and COVID-19 Waiver is required of all participants. |
| Private Training Private Training: 1 Hour Training Residents: $115/session Nonresidents: $144/session Semi-Private Training (2-3 participants): 1 Hour Training Residents: $75/person/session Nonresidents: $94/person/session All private training MUST be done through Perseverance Basket. Outside trainers are not permitted as per Town Ordinance: Sec. 78-44-Vending. Code 1982, § 10-247 |
| Half-Court Reservations You may reserve a half-court for a one or two hour block with a maximum of eight players. Players must bring their own equipment. Payment is due at time of reservation. Reservations may be made up to one week in advance, multiple reservations are allowed. Resident $20 +tax Nonresident $25 +tax |
Pickleball Reservations You may reserve a pickleball court for a one or two hour block Monday -Friday, 10:30am-1:30pm and on weekends pending availability. Singles or doubles play is allowed. Players must bring their own equipment. Payment is due at time of reservation. Reservations must be made a day in advance to allow for set-up. Reservations may be made up to one week in advance, multiple reservations are allowed. Resident $25 +tax Nonresident $32 +tax |