Group Fitness

yoga stretchStay fit and healthy with group exercise classes at the Morton and Barbara Mandel Recreation Center.  Classes are ongoing and you can mix and match classes to create the ultimate workout experience. Consider buying a series pass to save!

Drop-in Class: Resident $18   Nonresident: $23

5 Class Pass: Resident $80   Nonresident: $100

10 Class Pass:  Resident $140   Nonresident: $175 

Mom & Me Fitness Classes

Mommy and Me Yoga

Mommy & Me  Bodyweight Bootcamp               

All ages and fitness levels welcome for this fun, zoo-themed workout.  Think squats, lunges, animal movements & more. Lift your littles or get big kids building strength and endurance working out alongside you!  Simple intervals will help your toddlers build counting skills, helping you count down work and rest periods. 

Wednesdays 11:00-11:45am
Fitness Classes

Zumba GOLD TONING with Anabell

Tailored for active older adults who want to focus on muscle conditioning and light weight activity.  Ideal for individuals who want a slower-paced Zumba class with the benefits of moderate intensity strength training for the entire body.

Mondays 8:30am

Core Strength & Stability with Daniel  

This 30 minute intensive class will incorporate exercises for lengthening, strengthening, and stabilizing the muscles of the abdominals, lower back and obliques. 

Mondays & Thursdays 12:00pm

Vinyasa Yoga  with Amy

This vinyasa-style yoga class moves at a medium pace, encouraging movement with the breath.  Focusing on building strength, balance, and overall fitness in this gentle class available to all fitness levels!  Enjoy the sunset and moon for this ‘candle-lit’ outdoor class held on the South-facing patio.  Monday, 6:15pm

Monday  6:15pm 

Slow Flow Yoga for Strength with Jen

This class moves at a medium-slow pace, and focuses on building strength and endurance, particularly in upper body strength. Learn the foundational movements behind sun salutations and more.                                                               

Tuesdays  9:00am

Zumba TONING with Anabell

Perfect for those who want a fun, high-energy aerobic workout with the added benefit of toning and sculpting the muscles of the arms, core and lower body.

Wednesday 8:30am

Restorative Yoga for Mobility with Jen

This restorative-style Yoga class moves at a slower pace, allowing more time for static holds and deepening postures.  Expect extra time spent on shoulder, trunk and hip mobility, especially beneficial for our golf and tennis athletes. 

Thursday 9:00am

Stretch & Relaxation with Yoga Man Dan

Join our newest instructor, Dan Schaffer for a relaxing morning stretch, Fridays at 8:30am. Expect a full-body stretch, balance work and deep relaxation. Accessible to all fitness levels and bodies!                                                          Fridays 8:30am

Zumba with Anabell

Designed for “Everybody and every body!”, Zumba aims to take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style calorie-burning dance fitness party.  Total body workout combines cardio, muscle conditioning, balance and flexibility, while boosting energy levels and having fun! 

Saturday  8:30am

Private Classes

Yoga and Bootcamp private classes available for booking.  Advanced reservations required.

 3-5 people: $200         6+ people contact Fitness Manager, 561-227-6363 for pricing.

Available in multipurpose room, fieldhouse or outdoors