Stay fit and healthy with group exercise classes at the Morton and Barbara Mandel Recreation Center. Classes are ongoing and you can mix and match classes to create the ultimate workout experience. Consider buying a series pass to save!
Drop-in Class: Resident $18 Nonresident: $23
5 Class Pass: Resident $80 Nonresident: $100
10 Class Pass: Resident $140 Nonresident: $175
|Classes at a Glance|
|Mom & Me Fitness Classes|
Mommy & Me Yoga & Core Flow
All ages and fitness levels welcome for this stretch, balance, core, and relaxation class. A little less structured than our traditional yoga classes but you can still expect to stretch the entire body, with an added focus on core strength and stability. Crawlers or those who have trouble keeping still are encouraged to come in strollers or with appropriate distractions.
Mommy & Me Bodyweight Bootcamp
All ages and fitness levels welcome for this fun, zoo-themed workout. Think squats, lunges, animal movements & more. Lift your littles or get big kids building strength and endurance working out alongside you! Simple intervals will help your toddlers build counting skills, helping you count down work and rest periods.Wednesdays 11:00-11:45am
Core Strength & Stability with Daniel
This 30 minute intensive class will incorporate exercises for lengthening, strengthening, and stabilizing the muscles of the abdominals, lower back and obliques.
Mondays & Thursdays 12:00pm
Yoga for Mobility
This Vinyasa-style Yoga class moves at a slower pace, allowing more time for static holds and deepening postures. Some restorative and yin-style yoga poses included.
Keep your routine fresh and ever-changing with this fun class led by John three evenings per week! Move from timed station to station, performing exercises at your own pace – perfect for all fitness levels. Expect cardio circuits, bodyweight movements, trying new things and exceeding your expectations!
Tuesday and Thursday 5:15pm
Total Body Conditioning
This aerobics-style class is appropriate for all fitness levels and includes an ever-changing mix of cardiovascular and full body exercises. This workout is designed to improve muscle tone, cardiovascular health and mood.